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Hi,

ich bin Franz

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certified
N.E.R
Therapist
2025

Unverschämt

Herzlich

Bodenständig

Meine Werte

With personal training, you can get individualized attention and guidance from an experienced yoga instructor. This can help youprogress more quickly in your practice, and also allow you to address specific concerns or limitations you may have.

Meine Story

With personal training, you can get individualized attention and guidance from an experienced yoga instructor. This can help youprogress more quickly in your practice, and also allow you to address specific concerns or limitations you may have.

Aus- Weiterbildungen

Yoga classes offer a structured environment with a set schedule and a community of like-minded individuals. Attending a yoga class regularly can help you build a consistent practice, improve your strength and flexibility, and provide opportunities for social connection.

"Was wir überdenken, unterfühlen wir."

Warum N.E.R?

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Nice to meet you!

Mein Name ist Franz

I’m here to help you find the confidence you need to feel. Here is a checklist of things you would need:

  • Clothing: Wear comfortable, stretchy clothing that allows for a full range of motion. Avoid anything too loose or baggy that may get in the way during poses.
  • Mat: Invest in a good quality yoga mat to provide a stable and supportive surface for your practice. Look for a mat that is sticky, durable, and provides good cushioning.
  • Water bottle: Bring a water bottle to stay hydrated during your practice. It's important to drink plenty of water before, during, and after your practice.
  • Mindset: Come to your practice with an open mind and a willingness to learn and explore your body's capabilities. Remember that yoga is not a competition, and it's important to listen to your body and only push yourself as far as feels comfortable.


Deine Emotionen sind nicht das Problem,

sondern deine Beziehung zu ihnen.

Franz Heinrich

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